Our relationships are where we most deeply desire to be seen — and where our wounds most often show up. In intimacy work, we focus on repairing disconnection, re-patterning attachment dynamics, and cultivating authentic communication.

Whether you’re navigating conflict with a partner, healing from past relational trauma, exploring non-monogamy, or deepening your self-intimacy, this space is designed to hold your complexity with reverence. We explore love not just as an experience, but as a practice.

In couples therapy, the relationship itself becomes the client. It’s not just about one partner or the other; it’s about you as a team. Whether you're facing ongoing conflicts, trying to deepen your intimacy, or navigating life’s transitions, couples therapy helps create a space where both partners feel heard, respected, and empowered. It’s about understanding each other better, learning new ways to communicate, and strengthening the bond that holds you together. Together, we’ll explore and nurture the heart of your relationship, creating a healthier, more fulfilling partnership.

Family therapy is all about strengthening the connections that bind you. It’s a space where everyone’s voice matters — a place to express feelings, resolve conflicts, and learn healthier ways to communicate. Family dynamics can be complex, but with the right tools and guidance, you can create stronger, more loving relationships. Whether you’re dealing with misunderstandings, transitions, or other stressors, I’m here to help your family communicate better, heal together, and move forward with more unity and peace.

Therapy for children and adolescents is about meeting young people where they’re at and giving them the tools to navigate life’s challenges with confidence. It’s a space where they can feel understood, supported, and empowered to develop healthy coping skills and emotional resilience. By supporting youth through their formative years, we help them create a strong foundation for a lifetime of mental and emotional well-being.

Where the body becomes the guide.

Trauma doesn’t just live in the mind — it lives in the body. Somatic therapy invites us to slow down, to listen inward, and to notice the subtle ways our nervous systems hold onto past pain. In this space, we don’t just talk about what happened — we allow the body to move through it, gently and intentionally.

Whether through breathwork, movement, or attuning to sensation, somatic therapy supports you in reconnecting with your innate wisdom — your body’s knowing. Together, we create safety from the inside out, so you can live, love, and lead from a place of wholeness.

Integrative Somatic Therapy isn’t just about talking through your problems; it’s about connecting with your body and your emotions in a deeper way. The body stores trauma, stress, and unresolved emotions — but with somatic techniques like EMDR, mindfulness, and breathwork, we can unlock and release those stored experiences. 

This approach helps you tap into your body’s innate wisdom, creating lasting shifts in both your emotional and physical well-being.

If you’re looking to heal from within and create lasting change, Integrative Somatic Therapy is a beautiful way to reconnect with yourself on a deeper level.

Sex therapy is an opportunity to reconnect with the most intimate parts of yourself — your desires, your needs, your boundaries, your pleasure — and to do so with tenderness, honesty, and support. It’s a space to explore not just what isn’t working, but what wants to emerge in your relationship to sex, love, and your own body.

Whether you're experiencing pain or disconnection during sex, struggling to communicate desires with a partner, healing from trauma, navigating a transition (like parenthood, coming out, or non-monogamy), or simply curious about deepening intimacy, sex therapy can help you feel more grounded and empowered in your erotic life.

This isn’t about performance or pressure. It’s about helping you feel safe enough to soften — to learn, to feel, to ask questions, and to rediscover your own internal compass. We may explore emotional patterns, nervous system regulation, body awareness, and how cultural messaging has shaped your sexuality — all in service of helping you feel more at home in yourself and in your relationships.

You deserve a space where nothing about your identity, your pleasure, or your past is too much. 

Sex therapy is a sacred space to explore your relationship with intimacy, desire, pleasure, kinks, sexuality and connection — free from shame or judgment. Whether you're navigating mismatched libidos, healing from sexual trauma, exploring non-monogamy or kink, or simply wanting to feel more alive in your body and relationships, this work invites honesty, vulnerability, and reclamation.

We honor the emotional, physical, spiritual, and relational dimensions of your sexuality. We work toward creating a deeper sense of safety in your body and with your partner(s), while expanding your capacity for joy, communication, and intimacy that actually feels good and aligned with who you are.

Sex therapy can be transformative — especially when you're met with warmth, compassion, and a trauma-informed lens that affirms your identity, your history, and your truth.

Alessandra works at Hudson Mind providing therapeutic support for patients undergoing Ketamine treatments.

Learn more here.